Tag Archives: Fitness

NBC casting new TV series S.T.R.O.N.G in Austin!

BURBANK, CA, May 08, 2015 — /EPR HEALTHCARE NEWS/ — From the Network that brought you THE VOICE & AMERICAN NINJA WARRIOR and from the creator of THE BIGGEST LOSER, comes a new transformational competition series.

NBC’s newest fitness-focused reality series, S.T.R.O.N.G. is casting nationwide, looking for contestants that are ready to take on the challenge of becoming the strongest version of themselves.

12 contestants and 12 of the world’s best fitness trainers will pair up, compete and train together in this physical and mental competition. One team will take home the LARGE CASH PRIZE, but all teams will have a transformational experience that will not only change their bodies and lives, but inspire America along the way.

DO YOU WANT TO GET STRONG?

Are you ready to undergo a mind-blowing physical transformation? Are you ready to stop making excuses and start making changes? Looking for people from all different walks of life with a range of different stories and reasons they haven’t taken that next step in life, but are ready! If you’re trying to overcome a personal struggle and you want to become your best self, APPLY TODAY – CASTING NATIONWIDE!

WWW.NBCStrongcasting.com

Come and meet the S.T.R.O.N.G. Casting Team in person!

Open Calls will be held in the following cities:

AUSTIN, TX
Saturday May 16th, 2015
Aloft
11601 Domain Dr.
Austin, Tx 78758
11am-4pm

CHICAGO, IL
Saturday May 16th, 2015
Lucky Strike
322 E. Illinois Street
Chicago , IL 60611
11am-4pm

NEW YORK, NY
Saturday May 30th, 2015
NBC Experience/Rockefeller Center
30 Rockefeller Plaza
New York, NY 10112
11am-4pm

LOS ANGELES, CA
Saturday June 6th, 2015
Location:TBD
12pm-5pm

Press Contact:
Cara Chandler
Casting Producer
818.569.4052 ext 6916
cara@castingduo.com

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Orangetheory Fitness to Celebrate Their Tenth Dallas-Fort Worth Location

Dallas, TX, April 30, 2015 — /EPR HEALTHCARE NEWS/ — Today, Orangetheory Fitness-North Texas announced that the tenth location in DFW will open in the Preston Hollow neighborhood of Dallas, TX in mid-May at the new Preston Hollow Village development. This high-intensity interval training fitness company opened its first North Texas “pilot” locations in April 2014 in Plano, followed by Frisco and Allen. Other locations in the area include Addison, Coppell, Colleyville, Preston-Frankford and Mesquite. Future locations will include studios in Castle Hills-Lewisville, McKinney, Southlake, Keller and more. The projected opening dates of these locations will be released in the near future.

Orangetheory Fitness is passionate about being involved in each of their communities by supporting other local businesses, non-profit organizations, school districts, and the Chambers of Commerce. Not only does this company bring a cutting-edge, technology driven, health-focused fitness program to these areas, it also provides employment to those within the community. Job-seekers will benefit from the employment opportunities that become available as Orangetheory Fitness continues expanding throughout North Texas.

About Orangetheory Fitness: Orangetheory Fitness, an energizing group interval fitness concept, is sweeping the nation! This one-of-a-kind workout is broken into intervals of cardiovascular and strength training in which certified trainers instruct the class using a variety of equipment including treadmills, rowing machines, SBT suspension training™ and free weights. With constant variation in workouts and motivation from our inspiring trainers, participants complete the class feeling energized and accomplished.

Orangetheory Fitness has been featured in The New York Times as an effective new plateau-busting workout in which participants can burn up to 900 calories in a 60-minute session. Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training (OTBeat) is designed to help participants keep heart rates in a target “orange zone” that stimulates metabolism and increases energy in order to achieve noticeable, lasting results.

OTBeat is a heart rate monitoring program specifically designed for group training. Each participant wears a transmitter pod that displays their heart rate and percentage of max on a large monitor in the studio. Clients will know exactly what their heart rate is throughout the workout by simply glancing at the monitor. After each workout, participants are able to break down the results of their workout and visualize their progress.

The result is the Orange Effect – more energy, visible toning and extra calorie burn for up to 36 hours after your workout.

Contact-Details: Xan Carr; Business Development Manager; 225-301-3863; xcarr@orangetheoryfitness.com

 

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BootsWebMD.com Reveals New Research Into Brits’ Summer Fitness Regimes

BootsWebMD.com has revealed new research showing that Brits are going for gold as they gear up for a summer of sport. However, the research also showed that many are sustaining unnecessary workout-related injuries.

Over half of survey respondents (53%) said they have started a new fitness regime in 2012, with the main motivation among those who have done so being to keep fit rather than lose weight.

Their good intentions are making them feel less stressed (44%) and more confident (31%), yet nearly one in five (16%) has sustained an injury. As well as bruises, the most common injuries are ankle or wrist sprains (26%), shin splints (23%), pulling a muscle (23%) and hamstring injuries (19%).

Over one third (39%) from the survey of 2,000 people who said they have started a new fitness routine in 2012 look online for fitness information. In fact, among the top ten search terms on BootsWebMD.com’s fitness centre are ‘hamstrings’ and ‘shin splints’, reflecting the common injuries identified in the research.

Richard Callender, fitness instructor and TV trainer from ITV’s ‘The Biggest Loser’, said: “It’s really encouraging to see so many people getting more active in 2012. Everyone has different motivations for exercising, whether it’s to keep fit, lose weight, de-stress or just to have fun and socialise with friends and family, but it’s vital they all know how to exercise safely.”

The research shows that for people to continue this positive step, stay healthy and prepare for a summer of sport, they need to be taking greater care when exercising. Over a quarter (27%) of people surveyed admit they do not feel confident they are exercising in a correct and safe way/ Reasons for injury include not following instructions properly (28%), exercising too strenuously (34%) or not being offered proper inductions (23%). A third (33%) of the injuries has led to a long-term health problem.

Dr Rob Hicks, GP and BootsWebMD.com contributor, said: “Exercising is one of the best ways for people to stay fit and healthy, and it’s important that people look after themselves and follow the correct instructions when they exercise and know what level of exercise they should be adopting. There are both short and long-term health consequences of not exercising safely and people should ensure they feel comfortable with what they are doing before they start.”

Further findings from the research showed that more women (54%) than men (52%) have taken up a new fitness routine in 2012. The age group most likely to have started a fitness routine this year is those between 18-24 (64%).

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Biggest “Waist” Loss Challenge To Benefit Children’s Advocacy Center

GoAlity Fitness Center – Eric Su; Owner and head trainer of Goality Fitness Club in Wood Dale, Illinois announces today the Biggest “Waist” Loss Challenge fundraiser for The Children’s Advocacy Center.

“Look great for the holidays! Slim and Trim in 6 weeks. While you donate to a great cause”, Says Su. “We all need to help were we can – and this way you can help yourself while you help the kids”.

The challenge is open to all ages and skill levels, and incorporates GoAlity’s S.M.A.R.T. Fitness System, and TRX training which makes you look forward to the next class time.

The club is encouraging people to enter and to decide to make a change to live a healthier lifestyle. Awards will be given to the top three losers. Plus a corporate challenge – the corporate team member’s who brings in the most dollars of donations for the children’s center will receive one month FREE virtual Coaching from Eric Su.

This 6-week Waist Loss Challenge can be done away from Goality, however if you visit, Eric Su and his certified trainers will teach the participant to Lose the weight and Keep It OFF For Good!

An age appropriate fitness and nutrition program for kids to seniors, designed to improve strength, flexibility and cardiovascular endurance. With the unique TRX workout system featured at the Goality Fitness Club – members work out learning how to tone and shape all the muscles in the body. What FUN! The workout is a safe and enjoyable’ but challenging, transformation to health. Plus- members can opt in for the GoAlity Challenge Text Support 630.447.3446 Text us with any questions or comments, and receive encouragement along the way!

This is the perfect time to get into shape for the holidays – Challenge your family members and friends – challenge your work associates! Help the Kids!

Official information packet includes the data and entry form at www.goality.comWaistLossPacket.pdf

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New You Boot Camp Launch New Coastal Boot Camp

It is 2011 and time to shake off the January blues and shape up beside the seaside with the brand new Coastal Boot Camp, set on the stunning coast line of Cornwall and North Devon.

Fresh from the people behind New You Boot Camp – the most successful military style weight loss boot camp programme running in Europe – Coastal Boot Camp was developed due to customer demand for a boot camp that offers the same great results as the original programme but with more outdoor hiking and stunning motivational scenery.

The new Coastal Boot Camp programme also now includes additional extras of life coaching, nutrition and training one to ones, plus full access to an indoor swimming pool.

Coastal Boot Camp accommodation is set in 37 acres of unspoilt North Cornwall countryside with stunning panoramic views, comprising of a main Manor House and 3 converted and renovated traditional stone barns. Situated within a large private estate, beautiful beaches, coves and coastline are only a stone’s throw away and a plethora of magnificent woodland and coastal walks surround the camp, perfect for downtime in between rigorous military training to help participants relax and unwind.

As with all the New You Boot Camp programmes, a team of trained professional Military Physical Instructors have designed a robust military fitness course that puts everyone through their paces and targets those problem areas. However, Coastal Boot Camp not only pledges weight lose and a fabulous new figure but endeavours to leave everyone with a zest for the great outdoors, feeling invigorated and ready to take on the World!

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New You Boot Camp Launches New Corporate Events Division

New You Boot Camp, Europe’s leading weight loss & fitness boot camp has launched a new Corporate Events Division to further expand its portfolio of motivational, inspiring and rewarding services to companies across Europe.

New You Boot Camp is an established, highly acclaimed, award winning military style boot camp with experience of providing creative, residential and day events which focus on developing motivation within teams.

“Launching a corporate side has been a very natural progression for New You Boot Camp,” says Jacqui Cleaver, Director and Co-Founder of New You Boot Camp “Whilst we offer a range of services to meet the motivation, rewards and recognition needs of our clients, we are now very pleased to be able to design and deliver bespoke, national and international event experiences for our corporate customers.”

New You Boot Camp is the only company offering corporate customers an extensive range of bespoke and set military experiences that are perfect for any group. For clients with individual needs, events can be tailor made; whether the event is 1 hour, 1 day or one week.

New You Boot Camp’s corporate events can be arranged in locations up and down the country and incorporate fun and authentic military training experiences including; section attacks, military circuits, static training, leopard crawling and team based challenges to name a few.

On request New You Boot Camp can integrate further outdoor activities such as coasteering, gorge walking, mountain biking, canoeing, bell boating and caving ensuring each corporate event is tailoring to each clients needs.

Recent corporate client, Steve Lloyds from TSB Private Banking said “Everything from the location, itinerary, accommodation facilities etc were perfect. New You Boot Camp certainly put us through our paces, they did a great job in ensuring that everyone, despite the varying degrees of fitness could participate and really get involved. It was exactly what I wanted for a team day experience.”

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Boomers Circumnavigate Lake Superior With BeneVia, Proving Active Lifestyles Enhance Healthy Aging

Baby Boomers Mike Link and Kate Crowley, currently undertaking one of the most demanding adventures ever conceived for people in the Boomer generation, a 1,600-mile circumnavigation of Lake Superior, are supplementing their demanding daily regimen with BeneVia®, a popular fruit-based healthy and therapeutic nutrition beverage especially formulated to meet the energy, nutrition and health needs of Boomers, now entering their 50s and moving into their sixties and seventies.

Boomers Circumnavigate Lake Superior With BeneVia, Proving Active Lifestyles Enhance Healthy Aging

An Inspirational Boomer Challenge

Healthspan Institute and BeneVia were selected as the Official Therapeutic/healthy Nutritional Sponsor for the Full Circle Superior expedition based on the strong clinical evidence these products provide for managing active lifestyles. The circling of Lake Superior on foot will stretch across five months and all states and the Canadian border surrounding this lake, which represents 20% of the Earth’s fresh water source. BeneVia Strength & Energy drink is used daily to provide the nutritional energy, strength and recovery needed for each day of the walk.

Link and Crowley are circumnavigating Lake Superior on foot, hiking as close to the shoreline of the Lake as possible. Along the way, they are recording important data about the ecology of the shoreline, the people and places they encounter, the streams they cross, their nutritional intake, and the adventure of a lifestyle as focused nomads. With other dedicated professionals and organizations, they are speaking and presenting along the way, publishing articles, writings and thoughts on their website, www.fullcircle.org, to share their discoveries, their insights and feelings and dreams. They are also blogging weekly at www.goBeneVia.com to share their story.

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New You Boot Camp Launches Mid Week And Weekend Fitness Breaks

A-listers have been privy to the New You Boot Camp secret for a while, and now with the launch of New You Boot Camps –MID WEEK AND WEEKEND BREAKS, we can all join the elite to kick start our fitness and weight loss even if we have limited time and budget!

Join the likes of Hillary Swank, Oprah Winfrey, Barbara Streisand, Renee Zellweger, Gwyneth Paltrow, Cindy Crawford, Cat Deeley, Patsy Kensit and even curvy Catherine Zeta-Jones who are rumored to have enrolled in Boot Camp’s to get that A-list body.

New You Boot Camp have at last launched the long awaited mid week and weekend booster breaks. We are offering a 2 night mid week break and a 3 night break which is over the weekend to fit in with your busy schedules. Both breaks are open to ladies and gentlemen so why not bring your partner along too!

The Booster Boot Camp have been especially formulated for those looking for a kick start into fitness and a healthier lifestyle, and for anyone who is beginning a new journey to discover the,“New You”.

You will experience a taster of our famous globally recognised, week long, residential boot camps. Perfect for boot campers that can’t find time in their schedules but still would like the challenge of New You Boot Camp. The boosters are also perfect for returning clients who need a further helping hand to keep them on track to their healthier lifestyle.

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HGH Supplement Review Is Now Available Online

The website gives you the HGH Article and details regarding supplements that provide a great amount of energy to the body within a very short time period. The website gives the information regarding the material content of these hormones supplements and how they are useful to the health. The Gen F20 is such a hormone supplementary that is available now on the website.

HGH Supplement Review Is Now Available Online

MR James Smith just went to the website and find the best appropriate supplementary for himself. He believed on homeopathic medicine and he found something available on the website that can suit his need. He said that the” homeopathic supplementary available on websites are having no-side effects and it can be also easily diluted with water to reduce its effect so that it can be remain less effective for a person having problem regarding heavier dose”. Just go to the website and read the contents and reviews regarding the supplementary, these reviews will tell you that how much will this medicine is good for you or will it be beneficial for you using this supplementary? The Gen F20 gives you high amount of hormones which the pituitary glands are unavailable to produce. He also added that “These supplements can be taken irrespective of the age and sex of the person consuming it”. The website will offer all the details related to these and you will get the appropriate supplementary for yourself on the website with a special discount and a review regarding it.

The reviews regarding your supplementary can be easily found out at the website. For instant if you want to have the information regarding the C9Hgh then you can just go to the website and see the reviews of these medicines. The review also contains the experience of the people who have used this medicine and the effects they have got after using this medicine. The website reviews gives you the best deal that you can get online. The online website is made more users friendly and easier so that the person can easily interact and find the appropriate thing for himself.

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New You Boot Camp Launches New Country Manor Boot Camp In Somerset

A-listers have been privy to the New You Boot Camp secret for a while, and now with the launch of New You Boot Camps – NEW Country Manor venue in Somerset, we can all join the elite to kick start our fitness and weight loss to drop a dress size in one week!

Join the likes of Hillary Swank, Oprah Winfrey, Barbara Streisand, Renee Zellweger, Gwyneth Paltrow, Cindy Crawford, Cat Deeley, Patsy Kensit and even curvy Catherine Zeta-Jones who are rumored to have enrolled in Boot Camp’s to get that A-list body.

If the words “Bootcamp” immediately conjure up images of uncomfortable bunk beds, communal showers, tiny portions of food and depressing bleak surroundings, then you are yet to experience a week at the New You Country Manor Boot Camp.

The NEW Country Manor Boot Camp in Somerset is based at a private, unique manor which boasts charming period features, a Tudor fireplace, charming suites, and many four poster beds – no bunk beds here! Which makes it the perfect location for our NEW – New You Boot Camp location.

Situated away from all the hustle and bustle of life and surrounded by idyllic settings, breathtaking uninterrupted views across the rolling Somerset countryside the new Somerset boot camp retreat captivates you into that tranquility that is hard to find in today’s busy world. Making it the perfect, private hideaway to discover your New You.

Each New You Boot Camp – Somerset bedroom has been individually decorated and furnished to provide a very comfortable, elegant and peaceful haven to relax after a New You Boot Camp day.

If you are looking for a week of fitness, health and well being in beautiful surroundings only two hours away from London then the New You Boot Camp Country Manor Somerset is perfect for you.

Days at the New You Boot Camp are broken up into hourly lessons and include sunrise runs, hiking, walking, boxing, bike riding, abseiling, water activities and relaxation sessions to name a few.

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New You Boot Camp Helps You Beat The Blues On ‘Blue Monday’

New You Boot Camp, Europe’s No1 weight loss and fitness Boot Camp have come up with five simple tips which guarantee to make you feel better on the day, plus some blues-busting exercises which you can do from the comfort of your own home!

New You Boot Camp Co-founder Jacqui Cleaver, says: “Exercising raises the levels of mood-enhancing neurotransmitters in the brain, boost feel-good endorphins, release muscle tension, help you sleep better and reduce levels of the stress hormone cortisol. Follow our tips to make you smile and our blues-busting desk exercises to beat the gloom on January 25th”.

TOP TIPS FROM NEW YOU BOOT CAMP – TRY THEM, THEY WORK!

1. Bite a finger gently and raise the corners of your mouth – this will trick your brain that it is smiling and it will release happy endorphins.

1. Try comedy skipping – commit to skipping to places when you are out of sight (high heels not recommended…) – think Phoebe in Friends!

2. Get moving – even walking up the tube or work escalator at a faster pace will expel extra energy, which if not used turns to negative energy.

3. Make January 25th a Saturday night – take extra time getting ready in the morning and make it a glamorous day.

4. Visualise where you want to be. Once that picture is embedded there, your subconscious mind begins working to make that picture a reality. It’s much easier to achieve your goals with your subconscious mind on your side.

Let’s face it – hanging out in the living room has never done fitness levels any favours. But since in a recession gym membership is often the first thing to go, the living room is where many of us have been spending time lately – with the gyms coming to us so here are 5 exercises you can do at home in the comfort of your front room!

New You Boot Camp’s website, listing full information, price lists and dates of upcoming camps is http://www.newyoubootcamp.com/.

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Youth-Boosting Ops Are Booming

The Harley Medical Group, the UK’s largest cosmetic surgery provider has revealed that youth-boosting ops are booming, as older workers look to compete with their younger counterparts.

Sagging skin with lines and wrinkles on the face and neck are sure giveaways of the signs of ageing, as skin looses elasticity. Enquiries show that women are who were thinking about a facelift also considered a combination of a neck lift and facelift together, in order to banish the turkey neck and sagging jowls in one fell swoop.

Liz Dale, Director of The Harley Medical Group, said: “Redundancy and unemployment levels are increasing and people are looking for ways to keep themselves one step ahead of their colleagues. Most patients think about surgery for many years and office competition simply acts as a catalyst.”

Liz Dale added: “This latest ‘age preventing’ trend within the +50 market is noticeable across our 26 clinics. It appears that older workers feel it’s important to invest in their looks, despite cutting back across other areas.”

For many patients it is all about feeling more confident as they get older; there is increased pressure in the work place as it is. The stress takes its toll on health and appearance and this will inevitably affect the way in which people feel about themselves. All these feel good procedures make a significant difference to self esteem and that confidence impacts on other areas in life.

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Harley Medical Group Reports Big Enquiry Increase In The City

The Harley Medical Group’s City clinic, in the heart of the Square Mile, has historically been one of the 26 clinic strong Group’s leading UK clinics but has seen static figures over the last six months. However, September figures for the Group’s City Clinic, released today, show a 24% month on month enquiry increase, which could result in optimism amongst City workers.

Male patients are driving the September growth at The Harley Medical Group’s City Clinic, which is based at Great Street Thomas Apostle, two minutes walking distance from Credit Suisse, Deutsche Bank and JP Morgan. Abdominoplasties – tummy tucks – amongst male patients are up 68% year-on-year and male breast reduction – reduction of Moobs, or man boobs – is up 14% year on year for the month of September.

Female execs are opting for Non Surgical Treatments with September bookings up 27% month on month in The Harley Medical Group’s City Clinic.

Both male and female patients opted for Botox last month, which was up 18% last month, year-on-year, as City workers look to stay ahead of the competition in an increasingly competitive climate.

Liz Dale, Director of The Harley Medical Group, said: “There certainly seems to be a renewed sense of optimism amongst City workers, with surgical bookings for the next quarter up by over 20% on last year for our City Clinic.”

The Harley Medical Group, which has 26 UK clinics, last reported a big hike in bookings for its City Clinic three years ago, with the Winter 2005 City Surgery boom then attributed to the City bonus season.

A Harley Medical Group patient who works as a sales analyst at one of the UK’s top five investment banks, said: “Although my job makes it hard to stay trim I made a lifestyle decision to lose weight earlier this year, which left me with a flap of loose skin on my stomach and stubborn fat on my chest. I felt terribly self-conscious and uncomfortable in the gym, which was my main motivation for surgery. I’ve booked in for a tummy tuck and male breast reduction in November. With the total surgery bill coming to around £10,000, I’ll be using my bonus money to fund the surgery.”

Another patient who works for a City insurance firm, said: “I have had botox for five years, usually three times a year. I haven’t had the treatment for over a year as I was really tightening my purse strings, but I feel more confident that my job is safe and so I booked in for botox last week. It was long overdue, I look and feel great.”

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Report Warns Against Botox Binges

The Harley Medical Group has revealed that recent reports from the States suggest women are binging on Botox to the point where their faces look frozen. Suffering from so-called ‘Wrinklerexia’, some Botox-devotees become so obsessed with their crease-free image they begin to see lines where there are none and binge on Botox to get a freeze-frame face.

Doctors at The Harley Medical Group – the UK’s largest cosmetic surgery provider – strongly recommend that patients opt for smaller doses of Botox and are turning patients away who demand treatment they don’t need.

Liz Dale, Director of The Harley Medical Group said: “Used properly, Botox is a fantastic treatment giving smoother, tighter and more youthful looking skin. But like with any procedure, it’s highly inadvisable to have more done than is necessary. At The Harley Medical Group all Botox treatments are administered by specially trained doctors who will look out for signs of a Botox ‘habit’ and will advise patients according to their individual needs.”

The Harley Medical Group works tirelessly to maintain the highest standards in the industry for the benefits all cosmetic surgery and non surgical patients. The group is at the forefront of the campaign to ensure that the Government continues to regulate the use of certain laser types used in cosmetic surgery and non surgical treatments so that patients are protected from rogue practitioners.

Dr Nick Milojevic, Botox Doctor at The Harley Medical Group said: “When used correctly, it’s extremely difficult to see if someone has had a Botox treatment. Botox has a fantastic preventative benefit, helping to prevent more wrinkles from forming whilst stopping lines and creases already present from deepening. ‘Baby Botox’, a lighter variation of the treatment, only uses extremely low doses of the toxin to give a very subtle and natural effect.”

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Anubhootiyoga.com – Natural Heath Science Web-Site For Physical-Mental-Emotional Wellbeing

Anubhootiyoga.com: Anubhooti Wellness for Physical-Mental-Emotional Wellbeing is online for more than a year. The website has become more and more popular since its launch. Easy to follow result-oriented and time-tested oriental wisdom of Acupressure & Yoga-Manoyoga is gaining more popularity all over the world today. By an estimate, approx. 45% Americans and 60% others acknowledge alternative medicine remedies for a variety of health conditions over traditional medicines.

In Acupressure, pressure with thumb or finger is applied on certian acupoints on the surface of the skin on the body and on palms & feet. Neurochemicals called endorphins released with the pressure relieve pain and set right the health conditions by balancing positive & negative energies in the body. Acupressure is so simple that it can be used safely by anyone without any side-effects and almost free. Most routines can be used without help for self-care and instant relief. The Efficacy of YOGA originated in India, is well known NOW and for Mental-Emotional health conditions Manoyoga: Yoga for the Mind is a handy and effective tool.

The number of visitors to anubhootiyoga.com has been growing steadily since its start in June 2008. Anubhootiyoga.com uses effective, convenient and simple way to present useful information and healing techniques to the visitors.

Visitors can easily find the natural healing ways or the information they are looking for. It is just a click away from the main page. Visitors can feel confident using all natural remedies/methods and the healthy information available on the web-site.

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The Harley Medical Group Has Announced It Is To Offer A Pre And Post Surgery Health Plan

Fitness expert to the stars, Angie Best has written the guide exclusively for leading cosmetic surgery provider, The Harley Medical Group, as a part of the group’s holistic approach to patient care. The Angie Best Cosmetic Surgery Optimal Health Plan identifies the nutrients and exercise regimes the body requires to prepare for surgery and promote a fast recovery following any procedure.

Lisa Littlehales, Head Cosmetic Surgery Nurse at The Harley Medical Group said: “When patients attend their consultation at The Harley Medical Group, it is important to prepare them physically and mentally. We assess if they are fit and well enough to proceed with a major operation, as well as providing essential health awareness warnings such as cutting back on drinking and smoking. We find those who are well prepared for their surgery, with realistic expectations, tend to recover quicker.”

To help aid preparation and recovery even more effectively, The Angie Best Cosmetic Surgery Optimal Health Plan recommends a seven day detox diet plan pre-surgery to cleanse the body of toxins and build up immunity. Once the surgery’s over, the plan recommends nutrient packed recipes to promote tissue healing and boost energy. In addition carefully selected exercises chosen by Angie have been specifically designed to enhance the body’s circulation.

Angie Best, women’s health advisor and nutritionist, said: “My clients in LA often asked me for advice on how best to prepare their bodies for cosmetic surgery and what they needed to do in order to get the best results. This guide gives people advice on how to work with their surgeon by giving their bodies the nutrition they need to promote optimal recovery.”

About the Harley Medical Group:
The Harley Medical Group is the UK’s largest cosmetic and plastic surgery provider, performing more procedures and with more clinics than any other cosmetic surgery provider. It has been established for over 25 years and is one of the most highly-regarded Cosmetic Surgery Groups operating in the UK. It has treated over 435,000 patients to date.

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Exclusive Boot Camp Spa Retreat In Portugal

Forget the classic military, back to basics, bunk bed, communal showers, style boot camps that have become increasingly popular in Britain. Why train in the pouring rain when you can now ‘Drop a dress size’ in style on the alluring Algarve beaches of Portugal?

Exclusive Boot Camp Spa Retreat In Portugal

The stunning New You Boot Camp Portugal venue is based at charming boutique resort located near the picturesque fishing village of Carvoeiro. With its moorish design, beautifully-landscaped subtropical gardens and majestic views, it is the perfect hideaway for a memorable week at New You Boot Camp.

The entire coastline of the province features a variety of seascapes including smooth, spacious strands; areas dotted with caves to be explored; and breathtaking rock formations to be enjoyed. The local beauty, the excellent climate an Algarve beaches make this the perfect location to discover your New You.

If you are looking for a week of fitness, health and well being in beautiful surroundings then the New You Bootcamp Portugal retreat is perfect for you.

A week at the Portugal Boot Camp Retreat will put you on the path to discover a New You, increase your fitness levels as well as develop confidence that you can transfer into all you do once you leave boot camp.

Days at the New You Boot Camp Portugal are broken up into hourly lessons and include sunrise run, walking, bike riding, abseiling, water activities and relaxation sessions to name a few. At the end of a challenging day, relax and unwind tired muscles at the beautiful spa on site site with three treatment rooms.

The elegant spa is the Paradise in all senses, with panoply of body treatments, sauna, Jacuzzi and the indoor heated salt water pool. Among the various SPA Services, you can count on the different sorts of massages, baths and exfoliations.

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Buy Steroids Online At SteroidsCenter.Com

Launched in beggining 2007, www.steroids-center.com is a reliable source for all bodybuilders willing to purchase top quality anabolic steroids online. They deliver Worldwide and offer free delivery for all orders above $ 250 US. Specialists in online anabolic steroids sales, this website offers the lowest prices on the most popular injectable steroids brand-names like Winstrol, Sustanon, Dianabol, Deca-durabolin and many more !

Large choice of grade A anabolic steroids at wholesale price ! They even offer 10% discount to everyone buying on www.steroids-center.com so the money transfer fees are paid by THEM not YOU.

We deliver worldwide our products and we will not take any legal responibily for the use of our products in an illegal way. CHECK THE LAW OF YOUR OWN COUNTRY BEFORE ORDERING ON OUR SITE ! STEROIDS ARE STILL ILLEGAL IN SOME COUNTRIES.

Ordering with us is also the peace of mind to know that you always get value for your money, get the best quality of products on the market and that they will respect and preserve your privacy and never give out or sell your personnal informations to anyone and under any circomstances.

It s known in the whole world, Thailand is the best country when it comes to steroids. In Thailand, you can purchase all kind of genuine products at the lowest prices of the world in most of the pharmacies. Thailand is also the home of British Dispensary, Body Research, British Dragon which are the major steroids laboratories. WORLDWIDE FREE DELIVERY on www.steroids-center.com!

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Let The Steroid Sales Professionals At Steroidsources.Com Provide You With The Safest And Legal Steroids For Purchase

Buying steroids does not have to be difficult. In fact, the long process of deciding which steroids to use, if you truly want to use them, researching how to properly use them and finding the proper place online to purchase them online should be the difficult part. Leave it to the steroid sales professionals at Steroid Sources to provide the safest and legal steroids for purchase!

Why trust Steroid Sources? With several years of experience and countless successful sales, the website is a number one retailer of anabolic steroids for sale. Buying steroids withSS is easy! Whether someone looking for medicinal help or for those looking for increased performance in sports (whether professional athlete or not), the safety involved with using steroids is the same. When buying steroids online, it’s important to read all descriptions of the product and health risks and usage and frequency information. If this information isn’t followed closely, great health risks occur.

Because of the many reactions that can occur with the use of steroids, a health care professional should always be consulted before using steroids. While Steroid Sources is a great source of information, they are not health care professionals nor certified or licensed to provide health information. They simply tell you general information and give you suggestions of what to do before purchasing and how to use them after buying steroids.

Some important information that should be provided before buying steroids includes:

The law regarding the purchase of steroids for those 18 and over ONLY. The potential for abuse and how to protect one’s self from becoming addicted to steroids. Information on various laws that exist when purchasing steroids, whether anabolic steroids) or not, online.

When looking for anabolic steroids for sale, Steroid Sources has several options to choose from. With comprehensive information and descriptions throughout the website, SS guides you through the decision-making process of choosing which steroids to buy.

Steroid Sources is one of the number one trusted websites to find anabolic steroids for sale. Whatmakes them different is their dedication to informing their customers on the risks involved with steroid use. Steroid Sources provides a 100% guarantee to all customers looking to buy steroids from them. What are you waiting for? Try Steroid Sources today!

For more information on Steroid Sources and buying steroids, visittheir official website at Steroidssources.com. Their anabolic steroids for sale and steroids online pages will both give you helpful information on how to safely purchase steroids online and other FAQ’s. Visit Steroid Sources today for trusted steroid options on the web!

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Trusted Website To Buy Anabolic Steroids Online

Finding steroids online does not have to be a daunting task. Finding steroids online should include extensive research on the type of steroid one may want to use, how to properly and safely use them and where to buy them from. Steroids Sources is an experienced and trusted website where one can buy anabolic steroids from.

Looking to buy steroids online is easywith Steroid Sources! While Steroid Sources is a great resource to buy anabolic steroids, it’s important to consult a health care professional before choosing to use steroids. Because of various reactions to steroids as well as a large number of diseases or ailments a user may have, it’s important that a doctor is consulted. While Steroid Sources provides comprehensive information, they neither are not health care professional nor certified to give health advice.

Steroid Sources professionals can be asked other non health-related questions however. In order to make the best decision for someone’s particular lifestyle or health situation, great care should be taken before looking to buy steroids online. Another important decision regarding the process is choosing which steroids to use and buy.

Anabolic steroids are also available. When looking to buy anabolic steroids, careful research of specific products and their ingredients should be carefully read. It’s important to also remember and follow the proper drug amount, frequency and duration of steroids to help to deter possible side effects.

It’s also important to realize other potential hazards when looking to buy anabolic steroids:

Word of caution regarding laws that may exist when purchasing anabolic steroids online. The restriction of purchasing for adults over the age of 18. The potential for abuse and how to ensure that this does not occur when using anabolic steroids.

Ultimately, the individuals that choose to purchase anabolic steroids online needs to make sure the website they choose, Steroids Sources, takes pride in their products and protecting their customers. Whatever the type of steroid one chooses to purchase, whether natural or synthetic (manmade), good quality steroids are a must when choosing to use them.

Whether using them for medicinal purposes or for athletic performance reasons, all steroids have a potential to damage one’s health if not used properly. A health care professional can answer more health-related questions regarding steroids. Steroid Sources is more of a source of general steroid information and where to buy steroids online safely.

For more information on Steroid Sources, visit their official website at www.steroidsources.com. Their legal steroids and buy anabolic steroids pagewill give comprehensive information on how to safely purchase steroids online. Visit them today!

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