Introducing a three-volume set of books about how to use psychology for weight-loss success. Together, the three volumes give women the help they need with the whole process of losing weight: how to START, how to STICK TO IT, how to KEEP IT OFF.
Dr. Kenneth Schwarz is a psychologist practicing in Connecticut, where he is on the allied health staff at Sharon Hospital. Julie North Schwarz is a writer in the field of women’s weight issues.
Also by the authors: Breaking Up With Food: Maria’s Last Diet, and Diet Tuffy: The Online System for Diet Mastery. They publish the Daily Blog at MariasLastDiet.com.
Titles: Psych Your Diet: A Daily Dose
Volume 1. Psych Yourself to START
Volume 2. Psych Yourself to STICK TO IT
Volume 3. Psych Yourself to KEEP IT OFF
Release date: December 30, 2010
In paperback and multi-format e-book
Publisher: Symmetry Press LLC
Available at Amazon, Barnes & Noble, IndieBound, Apple, other online retailers, and at nearby bookstores.